A deeply relaxing and immersive sound bath, guided by Mischa, to help you slow down, release tension and feel grounded in both body and mind.
During this gentle session, you’ll be invited to simply rest, listen, and receive. It’s perfect for anyone seeking deep relaxation without effort, movement or expectation. A hot drink and chocolate will be offered afterwards to gently ground you back into the space.
Benefits of Sound Baths
The vibrations from the singing bowls slow the nervous system, supporting relaxation, repair, and balance. Many people notice benefits on physical, mental and emotional levels, including:
✨Reduced stress and tension
✨Improved sleep
✨Enhanced focus and clarity
What to Bring
Please bring your own yoga mat, blanket, pillow, eye mask, anything that helps you feel comfortable and supported, we do have spares available on request. Wear some comfy clothes too.
Tickets at mischabaker.com/soundhealing
