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Improved Sleep Hypnotherapy

Date: 29 Feb 2024
Time: 7:00pm - 8:00pm
Location: Mandus House
wellbeing

Hypnotherapy is a fantastic tool for enhancing sleep. This session includes inducing a deep state of relaxation, helping to alleviating stress and anxiety, and addressing subconscious barriers that may contribute to sleep disturbances, promoting better overall sleep quality and enhanced wellbeing.

Reclaim Blackpool - Mapping Sexual Harrasment
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    Antonia Charlesworth Stack is a journalist and editor from Blackpool. She was deputy editor of Big Issue North magazine and is editor of Blackpool Social Club. Antonia is also the founder of Reclaim Blackpool, a women's safety campaign that began life as an article she wrote for Blackpool Social Club. She's a contributing author to the Lancashire Stories anthology with her story about a Blackpool performer, The Call of The Sea. The book is available for free in libraries across the county.