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Weekly sound bath

Date: 11 Apr 2024
Location: Lytham Assembly Rooms
wellbeing

Get a weekly dose of relaxation and allow yourself to be guided by a soundscape using crystal singing bowls, ocean drum and chimes. An experienced guide will play for around 50 minutes. At the end of the session, you are welcome to stay and enjoy a cup of tea and some optional shared reflection on your experience. Blankets and Mats will be provided and you’re welcome to bring pillows, eye masks, fluffy socks and anything else that will help you feel a sense of ease.

Reclaim Blackpool - Mapping Sexual Harrasment
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    Antonia Charlesworth Stack is a journalist and editor from Blackpool. She was deputy editor of Big Issue North magazine and is editor of Blackpool Social Club. Antonia is also the founder of Reclaim Blackpool, a women's safety campaign that began life as an article she wrote for Blackpool Social Club. She's a contributing author to the Lancashire Stories anthology with her story about a Blackpool performer, The Call of The Sea. The book is available for free in libraries across the county.